Merrithew Mini Stability Ball – Focus on Breathing and Muscular Release

Description

Product Description

Mini Stability Ball: Focus on Breathing & MuscularThis unique workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body. by focusing on breathing techniques and mobility of the spine, hips and shoulders, these exercises aim to improve posture, relieve negative tension and strengthen your core.FEATURING:Region Code 0: Can be played anywhere in the world Workout Level: Beginner (Level 1 of 5) Number of Exercises: 16 Exercises Equipment Required: Mat and Mini Stability Ball large Breathe deeply and enhance your mind/body connection

• UPC-0690650812407 690650812407
• SKU -WEBB007QV9WBY
• Model No. -DV-81240
• Manufacturer. -Stott Pilates